Energy Boundaries 101

How to Stop Absorbing Other People’s Baggage



A 90-minute real-world workshop for sensitive souls, empaths, and curious humans who are ready to understand — and own — their energy.


If you’ve ever walked away from a conversation feeling wiped out, anxious, or like you’re carrying someone else’s emotions — this workshop is your reset button.

You’ll learn what energy actually is (without the woo), how to recognise when you’re taking on other people’s stuff, and simple tools to protect and recharge your field.

This is your permission slip to stop over-giving, over-absorbing, and over-functioning — and start living in your own clean, clear power.

💎 YOU’LL LEARN HOW TO:

  • Feel and understand your personal energy field (in minutes)

  • Ground and release other people’s emotions without drama

  • Set energetic boundaries that keep you compassionate, not consumed

  • Reset quickly after social or family interactions

  • Walk away lighter, clearer, and more in control of your vibe

🧠 WHAT TO EXPECT

  • Guided experiences and meditations

  • Hands-on energy awareness exercises

  • Tools you can use daily (no crystals or robes required)

  • Real conversation, real transformation, and probably a few laughs

🕰 DETAILS

  • Duration: 90 min – 2 hours

  • Price: $65 per person

  • Locations: Various community venues (check schedule )

  • Facilitator: Kelly Flack – Energy Educator & Activator

✨ WHO IT’S FOR

This is for you if you:

  • Feel “too sensitive” in crowds or relationships

  • Work in caring or service roles (teachers, healers, nurses, parents)

  • Sense energy but want to understand it clearly

  • Are ready to take responsibility for your vibe and learn how to master it

💫 WHAT PEOPLE SAY 

“I finally get why I feel other people’s moods — and now I can clear it in seconds.”
“It’s simple, practical, and it actually works!”


Spaces are limited to keep it intimate and interactive.

SECURE YOUR SEAT

Important Booking Info – Please Read Before Securing Your Spot

This workshop is an energetic commitment, and spaces are limited.
All bookings are non-refundable, but you’re welcome to transfer your ticket to another person if you can’t attend.
If you’re unwell, please stay home and pass your ticket to someone who can benefit — no sick energy in the room, thank you!
Your seat is only confirmed once payment is received.
By submitting this form and payment, you’re saying a full-body YES to showing up for yourself and your energy.

 

© Copyright Kelly Flack