Refuel Body, Mind, Spirit -Bunya Mountains Retreat

No dates have been set as yet.  Click here to follow my Facebook Business Page and  when a date is made for this retreat it will appear on the Facebook page and on this web page


This 3 Day Body, Mind, Spirit Retreat is designed to refuel your body with self pampering techniques that you will experience, adopt and be able to take home with you. You will also be taken through extremely gentle exercise that is very slow and flowing to get your physicalness moving purposefully.

Your mind will be calmed in such an easy way with fully guided meditations that are a pleasure to follow along with and take on as part of a routine for when you get home if you choose to. You will also incorporate new habits for a positive growth mindset to be able to gain more out of living. 

You will connect with your Spirit Team and release any heaviness from your body and your life as you are fully guided through a full body chakra energy balance for yourself. You will also deepen your connection with Who-You-Really-Are as you have a taste of journaling and gratitude to express yourself from within and gain more understanding of the energy flow associated with thought, feeling, emotion and reality.

3 Day Bunya Mountain Retreat Itinerary

 Friday - Day 1

2.00pm - Check in to your accommodations
3.30pm - Gather at the Main House for Introductions (main house info is provided when you secure your spot)
4.00pm - Opening Circle and Journaling (Exercise book journal included for you) to affirm Retreat desires

4.20pm - Quick Break

4.40pm - Gentle Movement Session (Easy Tai Chi as sun sets)
5.15pm - Guided Meditation and Evening Gratitude (Gratitude book provided for you)

6.00pm - Your time for dinner and self as you return to your own accommodation for the evening

Saturday - Day 2 

7.00am - Gather at the Main House for Silence with Nature 
7.15am - Morning guided meditation and Present Moment Practise
7.45am - Gentle movement session (Easy Tai Chi)

8.30am - Breakfast and self time for a brain dump and priorities 

10.00am - Meet back at the Main House and begin Vision Board Creation (all material provided)

11.00am - Quick Break

11.10am - Guided Self Acupressure Hand Massage (Take home hand outs so you can continue self pampering at home)
11.30am - Finish up Vision Board

12.30pm - Your time for Lunch and Self

2.20pm - Meet back at Main House with water bottle and walking shoes 
2.30pm - Circuit Bush Walk and Present Moment Meditation Practise 

3.30pm - Rest and cool down with a quick break and chill time together with our group

4.00pm - Connecting with Source and expanding your energy field (Video access of this process for when you return home)
4.30pm - Fully guided chakra balancing for chakra healing (mp3 available online)

5.00pm - Quick Break

5.15pm - Spiritual Awakening Journaling
5.30pm - Gratitude and Mantra Affirmation with beads (Bracelet Beads provided for you)
6.00pm - Open discussion of the day or anything on your mind

6.30pm - Your time for dinner and self as you return to your own accommodation for the evening

Sunday - Day 3

7.00am - Gather at the Main House for Silence with Nature 
7.15am  - Morning guided meditation and Present Moment Practise
7.45am - Gentle movement session (Easy Tai Chi)

8.30am - Breakfast and self time for a brain dump and priorities 

If you are leaving the Bunya Mountains today you will need to check out of your accommodations by 10am and then come back to meet us at the Main House if you choose to stay on for a few more hours. If you are traveling with family, they are welcome to explore while you finish spending a little bit more time with your newfound friends. Keep your journals and beads handy.

10am - Meet back at the Main House for Anti- Ageing Facelift Self Care Techniques (Facial chart hand out for you to take home and video access of this process)
10.30am - Sharing in small groups of 2 or 3, what your next steps will be when you return home (Get ideas from others too)
11.00am -  Journalling; Re-Writing Your Story and quiet time mantra affirmations (with beads)

12.00pm Farewell those that are leaving us today. Your time for Lunch and Self or departure from Bunya if you are heading home.

If you are staying on for the afternoon, the individual one on ones of the Intuitive Energy and Crystal Healing Sessions begin (extra cost of $40 per person per half hour or $30 per person for a 20 min Kansa Wand and Jojoba Oil Facial Massage. Pre bookings essential. If you would like to reserve a spot, please let Kelly know on booking)

2pm - 2.30

2.30 - 3pm

3pm - 3.30

3.30 - 4pm

4pm - 4.30pm Kellys break

4.30pm - 5pm

5pm - 5.30pm

5.30pm - 6pm

End of itinerary. Thank you.


How Much Does It Cost?

General Cost is $550 and includes everything listed above. 
The full payment must be completed in full, 4 weeks prior to the retreat commencement date.

Early Bird Cost is $450 when paid in full 6 weeks prior to the retreat commencement date.

Dormitory Share Accommodation is available upstairs at the Retreat Main House. This is available for Friday night, Saturday night and Sunday night. Cost is $50 per person per night. Retreat participants only.

Apart from the dormitory share option, any other accommodation and all meals are to be organised by you. They are not included in the retreat pricing. There are over 100 chalets and homes to choose from if you do not want the dormitory option. You can view them here. Other chalets are great if you're planning on coming along with family and friends.

Contact Kelly directly via the form below to enquire or make your booking.

Refuel Body, Mind, Spirit Enquiry Form

What would you like to do?

Dates will be added soon. Which date are you interested in?

Accommodation Choice

As soon as you submit your form it will be sent to Kelly. She will then be in touch with you to answer your questions or provide you with bank details to make your payment. Thank you





The Magnificent Bunya Mountains is only a

40 minute drive from Kingaroy

52 minutes from Nanango

60 minutes from Dalby

1hr 50 from Toowoomba

3 hours from Brisbane

4 hours from the Gold Coast 



Learn more about the Bunya Mountains

How to get to the Bunya Mountains 

Accommodation in the Bunya Mountains

Camping in the Bunya Mountains National Park

Contact Kelly to secure your spot for the Bunya Mountains Refuel Body, Mind, Spirit Retreat Today

Embrace Your Journey

In Light and with so much Love

~ Kelly Flack 

Reiki  Master Energy Healer
Mindset Coach
Meditation Guide
Tai Chi Instructor
Mum to teens
Awesome wife too ;) 



Copyright Kelly Flack