#10 Value Yourself

One of the first steps to becoming aware of your self worth is to become aware of your thoughts. Watch the video below. 

 Work your way down the page one step at a time
Don't skip anything. You've got this!



Watch "Value Yourself" and start today xo

Before leaving the house each day, look in the mirror and say out aloud to yourself:

"We're gonna have a great day today!"


Next week we'll get into the basics of using colour therapy for the root chakra. 

I'll see you in next weeks email. 

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With Love,
Kelly Flack xo



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