Keto Asian Style Stir Fry

 

Keto Asian style stir fry is quick and easy to make. Freezes well too if you make a bigger batch.

Keep reading below for

  • Ingredients
  • How to cook keto asian style stir fry
  • Tips to making your asian style stir fry cooking experience better
  • More about healthy weight loss

 

 

Ingredients

This makes 4 servings

  • 750 grams cabbage
  • 100 grams butter
  • 600 grams minced beef
  • 1 tspn onion powder
  • 1 tbspn white wine vinegar
  • salt and pepper
  • 2 tspns minced garlic (or 2 garlic cloves) 
  • 3 spring onions chopped
  • 1 tspn chilli flakes
  • 1 tbspn ginger chopped or grated
  • 1 tbspn sesame oil
  • 2 dollops of sour cream

 

 

How to cook keto asian style stir fry

1. Shred the cabbage and fry in 80 grams of butter until soft

2. Add everything except the mince and sour cream. Stir fry. 

3. Set everything aside in a bowl while you brown the mince with 20 grams butter  in the fry pan until most of the juices evaporate. 

4. Add the cabbage mix back with the mince and mix it altogether until everything is hot.

5. Serve into bowls and add a generous dollop of sour cream to your meal. Mix it up and enjoy! (See first 2 images) OMG! Yumbo!


 

 

Keto Asian Style Stir Fry

You can substitute the butter for olive oil if you prefer to fry in that instead.

Omit the sour cream if you don't want it - but I recommend it because it's not only mouth watering and delicious, but it helps add to that high fat content to keep you fuller, longer

Spring onions can be substituted for scallions or shallots. 

 

 

More Information  . . .

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