Kelly Flack

Inner Sanctuary Retreat

4 days and 3 nights from Friday  - Monday 2024
Bunya Mountains, QLD, Australia

You are invited to take part in this transformative journey of self-discovery, spiritual unfoldment and personal growth. This 4 day 3 night Womens Retreat To You is designed to welcome you into the world of energy so you can begin to consciously heal every aspect of your life. With 8 workshops over 3 days, in a small group of  7 to 9 people, participants are guided through processes that encourage introspection, helping them identify and release old habitual thought patterns that no longer serve their highest good.

Embody healing energy as you integrate a positive mindset to manifest new ways of being and living. Powerful guided healing journeys to melt away stress , your body and mind will easily slip into  blissful relaxation.

Connect with your Spirit Team (we all have them), as you work with crystal pendulums to check chakra energy and bring chakras back into balance for yourself and others at the retreat.

By consciously choosing our thoughts, we can influence the reality we experience. Our thoughts create our perception of the world around us, shaping our experiences and interactions. We must first understand the connection between our thoughts and our physical reality. When we constantly think self-critical or self-deprecating thoughts, we lower our energetic vibration, which can manifest in various physical symptoms and difficulties in life. These are signs that our energy is not flowing harmoniously. By learning to think in a different way, we can raise our energetic vibration, allowing the energy to flow freely, improving our overall life experiences.

Nourish your mind, body and spirit as you release old habits and embrace new ways with transformative practices. Gift yourself an opportunity to embrace personal growth, merge with your higher self  and manifest your dreams. This retreat experience will equip you with the tools, knowledge, and inspiration to create a sensational life  for the rest of your life!

Work with crystals and sound as vibrational healing tools for chakra energy balance within the body. You'll come to understand what chakras are, how they work to affect your physical body and external realities, and how you could be blocking the energy of your chakra centres. Realise that you also have the power to be able to bring them back into harmonious balance for yourself and your loved ones (or for clients if you're a healing practitioner)

Ladies, please be prepared for some massive high energy days, loads of hands on training, huge 'aha moments' and  energy releases for your mind, your self  and your life  with  lots of laughs along the way!  It's time to do the BIG work. It's time.

Inner Sanctuary Itinerary 

 Friday - Day 1

3pm  Check into  --------  This is our retreat accommodation for the next 3 nights.  After we've settled in and introduced ourselves to our small tribe for the days ahead, we'll begin with our first of 7 workshops. 

All of the workshops include crystal energy. You'll choose 18 crystals that will go with each workshop and then we'll begin with our survival chakra, the root chakra. You will learn how to use your energy to tap into the type of job or work that brings up excitement energy, bring awareness to your living situation and the  places you'd like to be living in as you align your energy with the flow of abundance and prosperity. This chakra also includes the release of aches and pain anywhere from the hips down to the tips of the toes. All workshops will have you  working with  practical tools that you can easily continue using when you return  home. 

Saturday - Day 2 

Today we have 3 workshops and a chance to explore the general store and local walking tracks to help keep us grounded during all of this gorgeous high vibe energy work.

Today we will work with the energies of building happier healthier relationships at work and at home as you recognise the energy that you hold within your sacral chakra centre. This is also a space to acknowledge old energetic wounds and bring them up for release.
               
You will understand how to easily build up confidence within yourself by taking small simple and achievable steps. Learn how to "take off" the energies of frustration, powerlessness and anxiety as you heal your solar plexus chakra energy. With this energy you'll come to know that you never need to feel "not good enough" ever again!

Our next workshop for this day will guide you through energies of the heart. Experience gratitude, forgiveness and unconditional love as you bring peace to your now and your heart chakra centre. Gently move through any grief or depression as you love yourself  for  the whole and complete person that you absolutely are. 

Sunday - Day 3

Our final 3 workshops take place today along with a beautiful Reiki share session including crystal work and sound therapy and a  beautiful short bushwalk to the strangler fig for even more grounding with Mother Nature. Maybe take this opprtunity to have some lunch from Poppies Cafe or the general store. Here's the menu. 

In our workshops, understand how to express all of those words that have gone left unsaid and why it's so very important. Build up confident communication skills as you work with your throat chakra energy.

Learn how to trust your intuition, let go of self-doubt,  make decisions with ease as you use your third eye energy to guide your entire life.

Crown chakra. Heighten connections with your spirit team members. Tune into and use your true power during your life and know that you are never alone. Experience connecting with your Spirit Team including loved ones that may have passed over that continue to work with you through the ethers.                   

Monday - Day 4 - Check Out Day

7.00am - Final Inner Sanctuary Work.

Closing circle of this retreat. Clean up. Pack up. Check out by 10am. Have an easy and safe trip home. 

End of itinerary. Thank you.

Inner Sanctuary Retreat Includes 

Pricing Options Are In The Booking Form Below

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Copyright Kelly Flack