60 Second Self Healing Tip
Hands. We use them all the time and especially in healing, we're using them for self healing as well. Today, how about giving your hands a blessing and some attention. Wherever you put your focus on is where energy goes to.
Taking your hands now, and just give them a nice massage as you are reading this. Soothing your skin, joints, knuckles all the way up to the tips of each finger. While you're doing this, just appreciate your hands. Appreciate them for all that they do. Everything that they can pick up and carry around for you, the keys on the keyboard that they're typing.
Massaging your hands helps to stimulate the blood flow as well so getting all of that flowing through your hands with a nice massage.
Blessing for your hands - "Thank you so much for all that you do and all of the wonderful healing that you give"
Until next time, take care of you,
