Negative Thought Brings Down Your Immune System
Thoughts are energy and energy flows where attention goes. Negative thoughts cause stress, worry and tension and actually bring down the body's immune system. On the other hand, positive thought equals a positive life. So it really does pay to think about, what you're thinking about.
A great example of the power of the mind comes from a study that was done with 180 people that had osteoarthritis of the knee. The people were randomly assigned to receive actual surgery of the knee or a placebo procedure. Patients in the placebo group received skin incisions and were stitched back up again without having any actual surgery done.
The entire group was monitored over a two year period and the outcomes or the surgery group and the placebo group were the same.
Your mind is such a powerful instrument for when it comes to the health in your life. Learn how to identify and change negative dominant thought patterns around your health. Your body and your loved ones will thank you for it.
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