As a Reiki Master, I have seen many energies of childhood stuck in the sacral chakra area. This chakra relates to feelings and emotions, creativity, projects and relationships, just to name a few.
Let's ease into playing with sacral chakra energies. Follow along with the two videos below. You will need a photo of yourself as a younger person for the first video, and a mirror for the guided journey.
Copyright Kelly Flack
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