This chakra is the home of your personal power, curiosity, humour (or lack of). Solar Plexus relates to our confidence, healthy self-esteem and being able to easily laugh at ourselves. On the other hand, it also relates to anxiety, diabetes, acid reflux, frustration, being a "control freak". This course will help you to get all of that energy flowing in a healthy manner as you release blocks and build yourself up.
By the end of this course, you will know how to :
- Stop negative thoughts in their tracks to calm your mind which in turn, calms your energy
- Work with crystals for solar plexus healing
- Learn how to remove feelings of powerlessness and frustration from your life
- Step into a stronger and more confident role within yourself
- Be guided to meditate on what to let go of and what to allow in to your experience
- Build yourself up easily every day as you understand universal energies and affirmations
- Slowly learn how to calmly stand up for yourself
- Follow a guided meditation journey to distance yourself from anxiety worry and stress
- If you were told you're not good enough try this
- Reduce pain in the stomach and middle back area and ease the symptoms of reflux and indigestion with colour therapy and a follow along distance Reiki video session
- Colour therapy
- Understand "workaholicism" and how it can disrupt solar plexus energy
- Slip into a relaxed version of yourself
- Learn how to set boundaries and take time yourself and your own personal growth
- Follow along with a guided journey for confidence and personal power
This course is suitable for people that are willing to take action. Some of the lessons will take only 10 minutes to complete. Some can take up to 30 minutes. Actions can be spread out over a number of days or weeks if you choose. Go at your own pace.
All actions in this course are associated with keeping the solar plexus chakra energy healing and flowing to it's best ability. More lessons could be added to the course over time at no extra cost.
Low price. No refunds due to the digital nature of this course. Access to the entire course is delivered immediately.
***Please note that this course in NO way substitutes medical advice. If you are in chronic pain anywhere in your body, seek medical help.
Not ready to take little actions to help your solar plexus chakra energy just yet?
The Chakra Info Series is also here for you for absolutely free. CLICK HERE and take a look.