IMPORTANT NOTICE: IF YOU ARE NOT FEELING WELL PLEASE CONTACT KELLY AS SOON AS POSSIBLE
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The main house where we will be holding the retreat is at "Toolburra". This house is near Poppies Cafe and it's number 3 on the accommodation map below.
Car parking is on the grass area above the house. If you are not sure where to go when you get there, simply pull into the accommodation centre office and let them know you're here for the Retreat at Toolburra, and the lovely team will point you in the direction of where to park.
For a more detailed description of how to get to the Bunya Mountains please CLICK HERE
with check in and check out times
3.00pm - Check in to Toolburra. This is our accommodation for the next 3 nights. Pricing includes accommodation.
3.30pm - Gather at Toolburra for Introductions
4.00pm - Opening Circle and Journaling (please bring a journal to write in) to affirm Retreat desires
4.20pm - Quick Break
4.30pm - Gentle Movement Session Outside - Easy Tai Chi as sun sets
5.15pm - Inside for Guided Meditation, Breath Work and Evening Gratitude (Gratitude journals are available to purchase from $10)
6.00pm - Your time for dinner and self - evening wind down - showers ect
- Open discussion of the day or anything on your mind by the indoor fire
7.00am - Gather outside Toolburra for Silence with Nature (please bring a camp chair to sit in)
7.15am - Morning guided meditation, Breath Work and Present Moment Practise
7.45am - Gentle movement session - Easy Tai Chi
8.30am - Breakfast and self time for a brain dump and priorities (new habit formation)
10.00am - Meet back at the Main House for a fully guided "Stepping Back Process" followed by a Timeline Therapy Group Session to allow for the release of an old limiting belief pattern from your mind and body
11.00am - Quick Break
11.15am - Guided Self Acupressure Hand Massage followed by an energy activation process for your hand chakras and meridians
11.45am - Grounding with a release of mental / emotional worries and stress (Fire ritual)
12.00pm - Your time for Lunch and Self. Take time to integrate what has taken place for you so far.
2.00pm - (Group 1) Horse drawn cart tour 45 mins on bitumen. Mowbullan township views to the west and Darling Downs. 9ppl max - to be confirmed
3.00pm - (Group 2) Spend time with your new friends. Maybe take a look at the general store and old classroom. Grab an ice cream, have a chat. Groups swap over activities at this time - to be confirmed.
4.30pm - Gentle Movement Session Outside - Easy Tai Chi as sun sets
5.15pm - Inside for Guided Meditation, Breath Work and Evening Gratitude
6.00pm - Your time for dinner and self - evening wind down - spiritual discussions by the indoor fire
7.00am - Gather outside Toolburra for Silence with Nature
7.15am - Morning guided meditation, breath work and Present Moment Practise
7.45am - Gentle movement session - Easy Tai Chi
8.30am - Breakfast and self time for a brain dump and priorities (new habit formation)
10.00am - Meet back at the Main House for Anti- Ageing Facelift Self Care Techniques
10.30am - Journaling; Re-Writing Your Story and quiet time mantra affirmations (with beads)
11.30am - Sharing in small groups of 2 or 3, what your next steps will be when you return home (Get ideas from others too)
12.00pm Your time for Lunch and Self. Take time to integrate what has taken place for you so far.
2.00pm - Connecting with Source and expanding your energy field (Video access of this process for when you return home)
2.30pm - Fully guided chakra balancing for chakra healing (mp3 available online)
3.00pm - Self time - maybe time in nature with the local wildlife
4.30pm - Gentle Movement Session outside - Easy Tai Chi as sun sets
5.15pm - Inside for Guided Meditation, Breath Work and Evening Gratitude
6.00pm - Your time for dinner and self - evening wind down - spiritual discussions by the indoor fire
7.00am - Gather at the main house for a final complete set of Tai Chi
7.45am - Closing circle of this retreat
8.00am - Clean up. Pack up. Check out by 10am. Have an easy and safe trip home.
End of itinerary. Thank you.
If you have any further questions simply reply to the email that I sent you x - Kelly. See you soon :)
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