Blogs About My Journey Into A Healthy Lifestyle With
Body Mind and Spirit
Annoyed with the "health" system and down right lies from my doctor (only because she's been taught a certain way by an institution), I have decided to take my health into my own hands. But what does HEALTH cover?
For me, health is not only body, but also mind and spirit. This is my own research for myself. I am not a doctor or health care professional and I don't pretend to be one. The following blogs are of my own personal research, journey and experiments on myself. If any of them resonate with you, have a read and learn more by doing your own research for your own lifestyle choices.