The following classes are available 7 days a week. Select which class you are interested in to learn more.
Get your body moving in a gentle and purposeful way to relieve pain, improve balance, strengthen concentration and integrate body and mind.
Release stress and tension from your body, relax all of your muscles with a body scan and then enjoy two beautiful guided journeys to compliment your relaxation experience.
Every day we cleanse our physical body in one way or another. However, it is also essential that we cleanse and clear our mental / emotional body and our spiritual body as well. A great way to do this and to hold yourself accountable, is with our energy clearing class. You'll feel GREAT every time!
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