Meditations

Meditations That Are  Always Designed to Give You a Transformation

 

11. Forgiveness Through The Chakras

Consciously work with feelings and emotions that can be held within each chakra. Observe them and then release them.

You can listen to all of our guided meditation journeys in our Patreon Community OR click the button to buy now and add it to your audio library

 

12. A Perfect Day

From the early morning until the sun goes down again, you will be in this space of creating your perfect day. This is an opportunity for you to become more aware of what it is you really want to experience and how you would like this one day, to unfold perfectly.  The beauty of this meditation is, when ever you listen to it again, you can change your day to make it even better as you stretch yourself to dream bigger than ever before.

You can listen to all of our guided meditation journeys in our Patreon Community OR click the button to buy now and add it to your audio library

 

13. Direct With Love

During this meditation, you will be guided through breathing, relaxation and then the visualisation of sending love in a specific way to certain people that are easy to love in your life . . . and also to certain people that are not so easy to love. 

This meditation exercise is highly beneficial to help you expand within yourself, to encompass love without the conditions that we sometimes put on others. It provides you with an easy way to let go of hard feelings with specific people - and when we can let go, we create the space for beautiful things to unfold.

You can listen to all of our guided meditation journeys in our Patreon Community OR click the button to buy now and add it to your audio library

 

14. Caring For My Inner Child

This journey gently guides you back to childhood times, to release any moments that our little one could have taken on, and to enhance any times of happiness. You will give yourself the love that only you, can give you.

 

15. A Breathing Anchor For Your Wandering Mind

Keep on bringing your mind back to my voice in this mindfulness practice as we anchor your attention and focus to the present moment of the body, posture and breath. Dissolves anxiety, decreases stress and allows the body to heal in a relaxed state. 

 

16.  Muscle Relaxation For A great Nights Sleep

During this journey, you are guided to bring awareness to each part of your body as you bring a deep relaxation to it. Allows you to completely let go of any tension or stress as you prepare for a great nights sleep.

 

17. Higher Self

Take this time to let go of chaos as you journey out into the cosmos, far from the duties of physical-ness. Here, you meet up with your Higher consciousness, receive messages and merge as one. This can help to heighten your intuition for when you return back into your physical form. To support Kelly's meditation creation work, please purchase an audio which you can add to your own library. OR you can join our Patreon Community where you will have access to ALL of Kelly's guided meditation journeys all at once from just $4 per month! Thank you so very much for your kind support in advance. You are truly appreciated xo

 

18.  Body Appreciation

How often do we take time to appreciate our body. No judgements. No self put-downs. Just gratitude for having a physical form. Take 15 minutes now, to appreciate your amazing and unique body xo

To support Kelly's meditation creation work, please purchase an audio which you can add to your own library. OR you can join our Patreon Community where you will have access to ALL of Kelly's guided meditation journeys all at once from just $4 per month! Thank you so very much for your kind support in advance. You are truly appreciated xo

 

19. Calming Wave Body Scan

 Follow along as you begin at the top of your head and scan down through to the tips of your toes with purpose. Moving energy and tension can be easily achieved. Allow this guided journey to have you working with ease as it runs through your body like a calming wave of deep relaxation. Enjoy xo This meditation can be listened to on our Patreon platform. 

 

20. Letting Go And Allowing In 

Lets get specific with your energy in this guided meditation journey. You will let go of relationship traits that you no longer wish to experience and then call in the type of relationships that you would prefer to have in your life.

Let go of any difficulties around "work" and allow in a highly successful version of yourself

Release parts of yourself that you don't want to have or be anymore and allow in confidence a healthy body and whatever else you choose to experience.

A beautiful, encouraging, clearing process which allows you make space for manifesting what you truly desire.

 

 More Guided Meditation Journeys

 

 

 
 
 

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