Hematite balances physical energy to become grounded and secure in your survival, motivation and practicality and promotes a sense of reality.
With the simple act of bringing you back down to earth, hematite calms a troubled mind by giving you the clarity and focus you need to be the boss at whatever you do.
Hematite will heighten self-confidence, will power and self-esteem, and is known for its action to provide pain relief.
Program hematite to absorb any toxic emotions holding you back from your natural state of joy and vitality as it clears away negative feelings from stress, anxiety and worry.
The root chakra. Place where needed to heal leg cramps, anxiety and insomnia. Do not use for prolonged periods of time or on inflamed areas. It is said to be effective in healing pain because it maintains the charge of nerve cells.